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W sidłach nawykuKady z nas ma swoje nawyki, czyli zoony zestaw czynnoci, ktre wykonujemy automatycznie, nie mylc o tym, co robimy. Niektre s nam potrzebne, innych wolelibymy si pozby. Moe to jednak okaza si niemoliwe. Dlaczego? Bo nasz mzg to niezwykle potna maszyna do tworzenia nawykw. W swojej najnowszej ksice Russell A. Poldrack bada, czym jest nawyk, skd si bierze i jak powstaje. Opisuje mechanizm jego dziaania i sprawdza, ktre bodce zewntrzne sprawiaj, e
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