The Okinawa Way: How to Improve Your Health And Longevity DramaticallyAuthor: Bradley J Willcox with Craig D Willcox & Makoto Suzuki Language: English Binding: Paperback Publisher: Penguin UK Imprint: Michael Joseph Pages: 608 Okinawa is the Japanese island, home to the world's healthiest population. Discover their secrets to a long and healthy life in the bestselling diet book and four week plan . . . There is nothing more universal than the desire to slow down the ageing process, to live a long, full life with health,
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The Okinawa Way: How to Improve Your Health And Longevity Dramatically