FOX NUTSFox Nuts Lotus Seeds is a popular food that is common in the subcontinental diet. In Pakistan it is known as makhana and is used as an ingredient in several curries, raitas etc or just roasted and eaten as a snack as it is light and airy just like popcorns but way healthier! Anti Ageing Properties A popular flavonoid called kaempferol, in fox nuts helps in slowing down the aging process. Weight management These nuts are low in calories & contain lots
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