Stoney Creek Flax Oil Brown Organic 500mlStoney Creek Organic Brown Flaxseed Oil is easy to incorporate into your healthy diet. Just pour a little bit in a spoon and add it to your snack and meals. Here are several options to mix Flaxseed Oil with your foods. It is a valuable source of healthy omega 3 and omega 6 essential fatty acids. The human body cannot make the essential fatty acid omega 3 and therefore we must obtain this from a food source. Add some to your oatmeal or breakfast cereal