Bobs Red Mill, Organic Steel Cut Oats, 24 Oz(Case Of 4)Product Description Organic steel cut oats are freshly milled from high protein organic oats and cut into neat little pieces on a steel burr mill. Product Benefits Multiple Health Benefits. Oatmeal Is A Good Source Of Fiber, Complex Carbohydrates And Protein. Superior Quality And Flavour. Ingredients Supplement FactsServing Size: 1 4 Cup (44g). Amount Per Serving % Daily Value Calories 170 Total Fat 3. 5g 4% Saturated Fat 0g 0% Trans Fat 0g