Physique Nutrition, Charge Pre Workout, Fruit Punch 30 ServingsProduct Description Dietary Supplement Energy* Strength* Focus Product Benefits Ingredients Supplement FactsServing Size: 1 Scoop (7. 4 g) Amount Per Serving % Daily Value Calories 11 Vitamin C (Ascorbic Acid) 167 mg 279% Beta Alanine 1600 mg ** Betaine Anhydrous 1250 mg ** Caffeine Anhydrous 300 mg ** Choline Bitartrate 100 mg ** Citrulline Malate 1500 mg ** Creatine MagnaPower 1000 mg ** Vitamin B12 (Cyanocobalamin) 35 mcg 583% L Tyrosine 250 mg **