EFX Sports Kre-Alkalyn EFX Creatine 120 CapsulesKre Alkalyn EFX Creatine Ingredients Supplement Facts Each capsule contains Medicinal ingredients Creatine monohydrate" (N (Aminoiminomethyl) N methylglycine monohydrate) Kre alkalyn 750 mg Non medicinal Ingredients Capsule (gelatin, FD&C Red #3, FD&C Red #40, FD&C Blue #1), Maltodextrin, and Magnesium Stearate. Suggested Use Dose (adults): Two (2) capsules two (2) times per day. (Take 2 capsules 30 minutes prior to workout and 2 capsules after