Tactical FitnessBy: Stewart Smith Achieve the same gold standard of fitness upheld by Special Ops with this unique strength and conditioning program created by a former Navy SEAL. A year long day by day essential training and workout plan for the heroes of tomorrowpolice officers, firefighters, soldiers, and others whose lifesaving jobs demand them to be in optimum physical condition. Over the past decade, Special Ops fitness has morphed into a new fitness genrealong