TART CHERRY WITH CHERRYPURETart cherries are packed with anthocyanins, powerful antioxidants responsible for their dark pigmentation. In addition to promoting cellular health in general, including heart and brain health, they also promote faster recovery of muscle function after exercise. That means faster relief from the minor aches, stiffness and discomfort that can follow intense exercise as well as everyday muscle exertion. A study found that tart cherry juice decrased
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