Shred Happens So Easy, So GoodNEW YORK TIMES BESTSELLER The creator of Shred Happens shares 100+ low carb, high protein recipesall flavored with Mediterranean and Middle Eastern flairthat he developed to lose 100 pounds. The beautifully vibrant photographs in this book tell you one thing: This is some seriously body loving food.Kat Ashmore, New York Times bestselling author of Big Bites Arash Hashemi is a regular, food loving guy who lost 100 pounds by changing the way he eats. He