Metagenics Ketogenic Shake Vanilla 1 lb. (14 Servings)Metagenics Ketogenic Shake Vanilla supports a ketogenic diet. Ideal as a meal replacement or pre post workout snack. Easily blend with extra ingredients such as avocado, almond butter, peanut butter, chia seeds or shredded coconut for additional fat intake and flavor. Recommended Use: Blend, shake, or briskly stir 2 scoops (45. 5 g) of Ketogenic Shake into 8 fluid ounces of chilled water, or as directed by a healthcare professional. Metagenics