Seizing the Nonviolent Moments - Hardcoverby Nancy Small (Author), Mary Lou Kownacki (Foreword by) Life is filled with opportunities to practice nonviolence. If we kept track, we'd be surprised at how often we get to choose a violent or nonviolent response to a given situation. Seizing these moments is a spiritual practice that shapes a nonviolent heart. Many people doing this together shapes the heart of a nonviolent world. This book is a humble and accessible approach to nonviolence based