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30 jours de journaling pour accompagner le retour à soi
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30 jours de journaling pour accompagner le retour à soi30 jours de journaling pour accompagner le retour soi est un ouvrage de dveloppement personnel qui propose une approche introspective et transformative au quotidien. Conu pour tre utilis sur une priode de 30 jours, ce livre guide le lecteur travers un processus d'criture journalire focalis sur l'exploration de ses penses, croyances, motions et aspirations. En encourageant l'criture comme moyen d'auto rflexion, cet ouvrage vise faciliter un dialogue
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30 jours de journaling pour accompagner le retour à soi
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