The FDA recommends that healthy adults limit their caffeine consumption to 400mg day. That's about four cups of coffee, but caffeine can come from more food beverage products. Make sure to check the nutrition Maud's Chicory Dark Roast Coffee Pods, 18 ct Chic Chic Hooray Chicory Coffee 100% Arabica Dark Roast Coffee Solar Energy P 16oz Reusable Color Changing Plastic Stadium Cups BPA Free, Made in USA, Dishwasher Safe Rolling Sands Filter Packs by the Case Moka Pot Espresso Maker 12 Cup White Black Handle