The Heart of Meditation: Discovering Innermost AwarenessAuthor: The Dalai Lama Language: English Binding: Paperback Publisher: Random House USA Imprint: Shambhala Local Print Pages: 168 How training the mind in compassion for other beings is directly related toand in fact a prerequisite forthe very pinnacle of Buddhist meditation. The heart of meditationthe thing that brings it aliveis compassion. This is not an ordinary compassion but one that is developed and expanded in parallel with wisdom that arises
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The Heart of Meditation: Discovering Innermost Awareness