elitefts Scholastic Floor Glute Ham Raise (GHR) with WheelsFloor GHR This floor Glute ham raise is great for a beginner who can't quite master the Glute ham raise. It's a little easier and allows beginners to learn proper technique while still working their posterior chain in a solid and beneficial fashion. It's also great for someone looking to save on space, as it takes up very little room. This GHR comes with wheels so it can be placed wherever you would like. Available in the powder coated color of your