Seated Row Machine w/ Independent ArmsBack Machine & Chest Machine for Seated Rows and Back Exercises Elevate your at home fitness regime with our premium Plate Loaded Rowing Back Machine. Not only is this versatile machine the key to developing a muscular and defined back, but it also targets the depth of your middle back and lat muscles. With everyday activities relying heavily on our back muscles, it's essential to give them the attention they deserve. From enhancing posture to