Thompson's One-a-day Kava 3800mgHelps relieve stress & nervous tension Assists with sleeplessness and poor quality sleep Helps with muscular aches and pains Helps relieve stress and nervous tension Relieves the symptoms of mild anxiety Kava helps promote a restful sleepKava has sedative and muscle relaxant propertiesRelieves muscular aches and painsThompson's One A Day Kava 3800 is extracted with 100% water and contains 60mg of the active component Kavalactone.