Now Foods, HMB, 500 mg, 120 Veg CapsulesProduct Description A Dietary Supplement Vegan Vegetarian Preserves Lean Mass* Enhances Recovery* Product Benefits HMB normally plays a role in the regulation of protein breakdown in the body, helping to preserve lean muscle tissue.* HMB therefore can help to maintain muscle strength and mass when combined with regular exercise and a healthy diet.* In addition, it may help to enhance recovery from intense exercise.* Ingredients Supplement Facts