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The Mind-Body MethodBy: Dr Anders Hansen 'An essential how to book to reduce stress, calm anxiety and keep your brain active' NIR EYAL 'Lucid, fascinating, inspiring' JOHANN HARI 'The antidote to our modern day struggles' RANGAN CHATTERJEE Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then its time to get moving! In this groundbreaking international bestseller, psychiatrist and mental health guru Dr Anders Hansen
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The Mind-Body Method
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