Raw Strength & Power IIRaw Strength & Power II is a 12 week cycle that we have put forward as an alternative to redoing the first cycle again and again. This cycle is even more challenging than its predecessor, though the ultimate goal remains the same to develop an all around stronger and more powerful athlete. The weightlifting part continues to be made up of a mix of power versions of Olympic lifts and plyometrics, but with a higher degree of complexity and overall