Anatomy of a Healthy BackAuthor: Phillip Striano Condition: Good Paperback 160 pages Anatomy of a Healthy Back goes beneath the skin to allow you to see which muscles you are exercising and stretching. A solid understanding of muscle building and stretching is the key to achieving a healthy back and a supple body. With full colour photographs, clear step by step instructions for each movement and tips on what to look for, this health and wellness book provides the essential