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Securely AttachedSo youre an adult with an insecure attachment style. Now what? Create secure, healthy, and deeply satisfying relationships by transforming your old attachment patterns with more than 140 prompts in this evidence based, practical guided journal. Therapists agree the way to address troubling attachment patterns as an adult is through reflection. Licensed therapist, attachment nerd, and viral TikTok star Eli Harwood is here to help you do just that.
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Securely Attached
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