Rack Mounted Cable Pulley System for 3x3 RigsPlate Loaded Cable System for Fitness Racks & Rigs Transform your power rack or fitness rig into a functional training station. This pulley system is perfect for anyone who wants the benefits of cable exercises in a small space. By targeting different muscle groups in one setup, it allows you to train your back, arms, shoulders, and core without bulky machines. With smooth motion and a stable design, its a versatile workout tool that unlocks rows,