Real Self-CareBy: Pooja Lakshmin 'A bracingly honest, galvanising and necessarily provocative look at "self care" through a political and feminist lens' Pandora Sykes 'This isn't just another self help book. A clear eyed look at the way social systems drain our energy, and a concrete set of principles to rely on as we declare independence from these systems' Martha Beck 'A helpful and timely book that every woman needs' Julia Samuel What does self care really mean?