Ashwagandha 600-30Serv 60TabsAshwagandha is a shrub that grows in Asia and Africa and is also known as Indian ginseng. It is a name that means "horse smell" in old Indian languages because of its ability to improve strength. It functions as a natural sedative. Benefits : Reduces stress and anxiety. Ashwagandha is known for its ability to reduce anxiety and tension rates, and also helps the body deal with stress and is important in reducing cortisol levels, which are secreted due