From Anxiety To Peace, Choosing a Therapy for Anxiety and Panic: Behavioral, Cognitive, Group, Drugs, Natural Medicine, and Meditation.From Anxiety to Peace describes the main therapies for anxiety disorders. It integrates principles from the main therapeutic approaches of modern psychology and psychiatry with ideas from the Vedic tradition, including Ayur Vedic medicine and Transcendental Meditation. Panic, Phobias and Generalised Anxiety are treated with a range of therapies including Cognitive and Behavior Therapies, Psychotherapy and Group Therapy, Drug treatment, Natural
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From Anxiety To Peace, Choosing a Therapy for Anxiety and Panic: Behavioral, Cognitive, Group, Drugs, Natural Medicine, and Meditation.