MegaFood, L-Theanine And Vitamin B Complex, 60 CountProduct Description L Theanine 200 mg paired with a B Vitamins Complex of eight B Vitamins, including active & methylated forms, L Theanine calms the mind with in one hour Vitamin B6 supports the production of calming neurotransmitters, methylated B12 Vitamins & B1 Vitamin support a healthy nervous system. Product Benefits Supportive Herb & Mineral Duo Lemon Balm Leaf Extract Is Traditionally Used To Soothe Restlessness. Help With Sleep During Times