Tai Chi for Every Body: Easy Low-Impact Exercises for Every AgeAn introduction to Tai Chi features gentle movements that can be practiced by readers of any age or fitness level, outlining an easy to follow program designed to improve health, relieve stre, ISBN13: 9780762106844 ISBN10: 0762106840 Material Type: spiral_bound
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Tai Chi for Every Body: Easy Low-Impact Exercises for Every Age