Original Balance PadOur Original Balance Pad is an excellent tool to introduce a challenge to exercises like squats, lunges, and single or two legged balance movements. Featuring a large, textured non slip surface for superior traction, a single pad is typically all you need for most exercises. Features & Benefits Helps improve balance and joint stability, while increasing mobility and strength. The cushioning aids comfort for wrists, knees, feet, back, neck, shoulders,