IBD-Friendly Recipes for Crohn's and Colitis: Gut Inspired - Teen ApprovedThis cookbook is unlike any other. It's delectable dishes, beautifully pictured, have a very specific purpose: These healthy, nourishing recipes are part of a diet that has had significant success for some people suffering from IBD (Inflammatory Bowel Disease). Through research and trial and error, we discovered that flare ups can be triggered by processed food, food additives, and many common ingredients, while eliminating these triggers