Ambrosia RTE Porridge Raspberry 210gReady to Eat, West Country milk, British wholegrain oats, Low fat less than 3% fat, No added color, No artificial flavors or preservatives, Source of protein and calcium, Suitable for Vegetarians. Ingredients Full Cream Milk, Skimmed Milk, and Rolled Oats (10%), Raspberry Sauce (9%) (Water, Raspberries (16%), Sugar, Modified Starch, Acidity Regulator (Sodium Citrates), Thickener (Pectin), Flavoring), Sugar, Thickener (Pectin) Allergy Information