Folate 1000With Metafolin L 5 MTHF Biologically active folate formula Helps reduce the risk of neural tube defects when taken daily before pregnancy and during the early stages of pregnancy Promotes the formation of red blood cells Provides 1000 mcg of folate (Metafolin) per day A significant body of evidence indicates that adequate folate intake can provide valuable cellular and neural protection, as well as an energy source. In this formula, folate is provided