Lamberts OracOmega (EPA 390mg/DHA 260mg) 120 Caps # 8510The health benefits of omega 3s supplements only exist if the fatty acids are not oxidised. This is prevented in supplements by careful processing and the exclusion of air by the capsule shell. However, once the omega 3s have been absorbed into the bloodstream they risk being oxidised by highly reactive 'free radicals', turning them from good unsaturated fats into unhealthy saturated fats. The body naturally stops this from happening by producing
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