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The Little Book of ThinBy: Lauren Slayton The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this worst case diet survival handbook, nutritionist and founder of Foodtrainers, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no nonsense nutrition and exercise advice, readers will discover that the missing component of most weight loss
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The Little Book of Thin
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