Work Pack (7 Days)For the Active Person Needing to Rev UP their Metabolism & Recover Proper Immunity Boosters set your digestive system right to properly absorb your intake & give you the energy you need Stamina Punch Smoodees to Boost Your Metabolism & give you the energy you need before your activity Delicious Recovery Almond Shakes for the added boost of protein & iron post that workout) 60ml Immunity first thing in AM 285ml STAMINA punch before activity workout