Lidtke, 5-HTP, 60 Veg CapsProduct Description 5 HTP is a natural building block of serotonin, the neurotransmitter that controls appetite, mood, sleep patterns, and nervous system function. However, 5 HTP is one step closer to serotonin and is more easily converted to natural serotonin in the brain or digestive tract. Product Benefits Supports emotional balance. Helps achieve a deep and restful sleep Ingredients Suggestions Take one (1) capsule two or three times per day with