Tricep Rope for Gym UseFEATURES VERSATILE EXERCISE TOOL Target multiple muscle groups including biceps, triceps, back, and shoulders. This single attachment replaces several pieces of equipment, maximizing your workout efficiency and results in the gym. HEAVY DUTY CONSTRUCTION Made from high density nylon webbing with a solid steel D ring. It's built to withstand intense training sessions, ensuring long lasting durability and safety for all your pulling and pushing