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ImproveImprovevan Bart Heuvingh en Tim Koninglaat zien hoe de mindset van topsporters het verschil maakt, ook in je eigen leven. Aan de hand van wetenschappelijke inzichten en verhalen van o. a. Tijjani Reijnders, Ranomi Kromowidjojo en Worthy de Jong bieden de auteurs 9 praktische tools om te groeien. In dit inspirerende boek leer je: hoe je onder druk beter presteert hoe je veerkracht opbouwt bij tegenslag hoe je blijft leren, ontwikkelen en focussen hoe
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