soozier wall mounted speed bag platform height adjustable punching bagElevate your boxing training with the soozier speed bag and platform. Its space saver wall mount design and 7 level adjustable height cater to all, turning any room into your personal gym. Experience the fluidity of a 360 degree swivel speed ball for that speed punching bag workout. Great for concrete, solid brick, or wooden walls, this wall mount punching bag is a game changer for enthusiasts.