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Pourquoi tout compliquer ? bien manger est si simple.
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Pourquoi tout compliquer ? bien manger est si simple.Comment manger pour rester en bonne sant ? Aujourdhui, on a limpression quil faut tre mdecin ou docteur s sciences pour rpondre cette question ! Pourtant bien manger ne devrait pas tre un cassette. La principale coupable de la confusion qui rgne aujourdhui cest la science de la nutrition ! En rduisant la qualit dun aliment celle de ses constituants protines, glucides, graisses, fibres ou vitamines , les nutritionnistes ont oubli lessentiel : ce nest
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Pourquoi tout compliquer ? bien manger est si simple.
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